Cocaine Withdrawal

What is cocaine withdrawal?

If you are dependent on cocaine, you will have unpleasant emotional, mental, and physical effects when you stop using cocaine. This state is called cocaine withdrawal.

Babies born to cocaine-dependent mothers are addicted at birth. The infants are jittery and don't respond well to people. Moreover, they have to go through the painful process of withdrawal.

What are the symptoms?

The symptoms of withdrawal that you must go through when the drug is no longer available can be dangerous and very unpleasant.

Emotional changes may include:

• apathy, a sense of not caring
• listlessness
• severe depression
• suicidal feelings
• intense cravings for cocaine.

Physical symptoms may include:

• fatigue or extreme sleepiness
• weakness

How is it diagnosed?

To diagnose cocaine withdrawal, your healthcare provider will review your symptoms, examine you, and take a medical history in which he or she will ask questions about your use of drugs. It is very important that you answer honestly.

How is it treated?

You may have trouble when you want to stop using cocaine because you have psychiatric problems or because your social setting provides access to cocaine every day. For treatment to be successful, cocaine has to be removed from your environment or you have to be removed from the cocaine setting.

Emergency treatment includes:

• carefully evaluating you
• monitoring your physical state
• checking your blood sugar level
• providing a calm and secure environment if you are hyperactive, mistrustful of others, very depressed, or suicidal.

Outpatient (out of the hospital) therapy includes:

• individual and group counseling
• family or marital therapy
• regular attendance at self-help groups such as Cocaine Anonymous
• random urine tests to test for presence of cocaine.

Individual therapy includes:

• getting support
• increasing your contact with friends not using cocaine
• eliminating all cocaine and devices used with it, including whatever you have hidden away
• ending all relationships with cocaine dealers; this may involve your moving to a new location, changing telephone numbers, and having your spouse or significant other receive counseling about your cocaine use
• counseling about problems that either caused or followed the cocaine abuse.

You will be hospitalized or sent to a long-term residential drug treatment center if you:

• are a compulsive or freebase cocaine user
• are dependent on other drugs or alcohol as well as cocaine
• have medical or psychiatric problems
• cannot function psychologically and socially
• display destructive behavior stemming from use of cocaine, such as stealing
• are without enough family and social support
• have failed at earlier outpatient treatment
• strongly resist treatment.

The goals of long-term therapy are to:

• change your environment, friends, and social situations that encourage you to use cocaine
• recognize what creates your need for cocaine (such as poor self-esteem or fears of not succeeding)
• help separate the feelings of anxiety and depression from the need for cocaine
• set up a support system
• find better ways to handle stress
• work on bettering interpersonal relations
• treat your addiction with or without medicine (sometimes medicine may be used to treat symptoms such as anxiety, depression, or hearing voices).

If you are treated as described above, you will usually improve at first, but you may be tempted to abuse cocaine after periods of not using the drug.

How can I take care of myself?

If you are already seeing a healthcare provider, it is important to take the full course of treatment he or she prescribes.

You may want to call the National Clearinghouse for Alcohol and Drug Information (NCADI) at 1-800-729-6686.

Changing your lifestyle can help you to withdraw from cocaine. Make the following a regular part of your life:

• Exercise 30 minutes three times a week.
• Participate in relaxing recreation activities at least once or twice a week.
• Do progressive relaxation exercises daily.
• Imagine, or call to mind, your positive life experiences often.
• Eat balanced, nutritious meals.
• Get 7 to 9 hours of rest per night.
• Practice deep breathing exercises during times of high stress.
• Talk with friends and develop other support systems.
• Avoid alcohol and caffeine.
• Listen to music to help you relax.
• Develop and maintain an attitude that things will work out.
• Ask for assistance at home and work when the load is too great to handle.
• Seek professional help to talk through anxiety-producing life events. Ask for help in developing positive coping methods.